Eric is In!
Eric made it in to WS 100. The fun starts NOW! I do believe this news caused him to update his blog for the first time in months...
Views on life and running from the back-of-the-pack.
Eric made it in to WS 100. The fun starts NOW! I do believe this news caused him to update his blog for the first time in months...
Posted by Backofpack at 12:03 PM 5 comments
It's been a week of roller coaster emotions here in our area, a nightmare that is real. Four police officers were gunned down just a few miles from here and though I didn't know the officers, the depth of emotion I feel is overwhelming.
My running buddy, Rick, is a member of the Lakewood Police Department, as were the murdered officers. Jenny's husband went to high school with one of the officers, my co-worker has a family member who works for the Lakewood PD. Another friend of ours works for the State Patrol, and another, the Tacoma PD. Everywhere I went, it seemed like there was a connection to the officers killed, or to law enforcement. Even if there wasn't a connection, everywhere I go there is mourning. Tears flow freely, and an aura of grief permeates all gatherings. Community, connections, the ripple effects of lives intersecting. Our town, our county, is, at it's core, a small town. We support each other, we reach out, we stand together.
I ask myself, as does everyone, how could this happen? How? How could a life become so corrupted that there is satisfaction is taking the lives of others? I will never understand...I had this thought the other day. I had a vision of the murderer as a small child. I saw him as a little guy of two, three, four. And again, I wondered. How did that child grow into a monster? I don't understand.
I don't have any answers, I don't know how to fix someone who is so broken. I do know though, that everything we do, every day, affects others. I do know that how we treat children, and teens, and each other, matters. I do know that children need the influence of adults in their lives - adults with values and positive attitudes, adults who know how to be serious and who know how to be fun. I know that adults need each other. We need support and love and companionship. We need friends who care, and more, we need strangers who care.
A few years ago, I had an opportunity to speak at a YMCA volunteer event. Here are a couple of ideas that I spoke about that are resonating with me again today:
A group of local service clubs, in conjunction with the local school district conducted a survey of 1500 6th, 8th and 11th graders.The questions were based on the 40 Developmental Assets that have been found to help children thrive and succeed. One of the questions on the survey asked if the youth felt valued by the community. Only 23% answered yes – leaving 77% or 1150 kids that did not feel valued by the community as a whole. Another question asked if the child received support from three or more non-parent adults. 45% answered yes, leaving 55% or 825 kids with less than three other adults in their lives. A third question asked about positive adult role models in their lives – 34% said they had those role models, leaving 66% without – that’s 990 kids who don’t feel they have positive adult role models. Bear in mind, this survey only covered a small portion of the kids enrolled in our district.
These statistics are several years old - I spoke in 2005 and I think the study was a couple of years old at that point. I'm including the information here to make the point that we - adults - need to make an effort to connect with our youth. The next idea is about how that happens - and although it is referencing the Y, it is true of anywhere that we gather:
The Y is all about relationships. We each walk in the door with an established sphere of influence – that is a circle of people we know, that we exchange thoughts and ideas with on a regular basis. Our sphere of influence might be through the schools, through church, scouts, 4H, sports teams, and clubs like the Rotary, book clubs or your own neighborhood. As we make connections and build relationships those spheres of influence broaden and intersect – creating a complex web of relationships that expand beyond the Y. That is called “building community”.
It is through building community that we can make a difference. It's the relationships that make a difference, it's the little things that make a difference - reaching out to a stranger, sharing a smile, a bit of small talk with the person in line behind you, swapping stories of parenting, looking the teenager with the wild hair and loose pants straight in the eye and saying hello, those are the steps.
This post isn't what I sat down to write. I sat down to talk a bit about running, maybe share something about the great time I'm having at work, all the regular stuff of life...but these thoughts needed an outlet, they've been swirling in my head since Sunday. My heart aches for the families left behind, for the friends and coworkers, for police officers everywhere. Call me what you will, but my heart also aches for a little boy lost, who somehow stepped onto the wrong path. The man was a monster, a murderer...but the little boy was just a little boy. My dream is that we can reach all the little boys and girls...and that we can help them grow into wonderful, caring adults...that's my dream.
Posted by Backofpack at 3:21 PM 7 comments
Number 49 is in the books - and I logged my third best time ever! 5:29:12. I continued my run/walk time experiment and went 22 miles today at a 9/1, then switched to a 4/1. However, I was feeling so good that we skipped a couple walk breaks after we switched to 4/1.
I ran the first half with Margaret and Jessica. Jessica ran the half today, and is running the Seattle Marathon half tomorrow. Margaret and I finished the last thirteen miles together. Though it was gray and windy, the rain held off all day, which was really nice. Best of all though, I felt great from start to finish. At mile 22 I told Margaret that I was a little shocked at how good I felt so far into the race. I'll tell you - it's the carrot that keeps me going, that idea that eventually all marathons will feel that good and that the difficult ones will become the exception. I remember when I wondered if a four mile run would ever feel easy...eventually it did, and now 10 or 15 can often feel easy. I'm waiting for the day when that's true for the majority of marathons!
So there you have it, my quickie report. Three more to go to make goal: 52 by age 52!
Drinking a coke on a walk break. Photo by Steven Yee
Posted by Backofpack at 4:51 PM 9 comments